Navigating Menopause: Understanding Its Impact on Mental Health and Effective Coping Strategies
Navigating Menopause: Understanding Its Impact on Mental Health and Effective Coping Strategies Menopause is a natural biological process that marks the end of a woman’s reproductive years. It typically occurs between the ages of 45 and 55, and is characterized by a decrease in estrogen levels, which can lead to a range of physical and …