Holistic Health Counseling Center of New Jersey

 

Welcome and Thank you for visiting our website.

We provide Counseling and Psychotherapy to adults, children, adolescents, couples, and families. Using a holistic approach to mental health and a client-centered approach to therapy, we use a wide range of therapeutic techniques and interventions to help you overcome the issues that brought you to therapy. Effective therapy is collaborative and interactive. We are here to help you feel better and overcome obstacles with the tools and techniques you need to move forward positively in your life.

To Schedule an appointment, please click on the Book Now button to select the day and time that works best for you.

Caring & Experienced, we are dedicated to helping you find peace and happiness in your life, your relationships, and in your work.

We use a holistic approach to therapy and healing because humans are physical, emotional, psychological, spiritual, and social Beings.

Please feel free to contact us with any questions you may have. We are here to help.

We treat the following issues, problems, and more:

 

Anger Management

Anger Management Training  is very helpful for anyone who would like to learn to better manage their negative emotions and become less reactive. We also provide Court-Mandated Anger Management. If you have been ordered by the Court or advised by your attorney to seek Anger Management Training, it is important to comply with the Court

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Attention Deficit Disorder (ADD / ADHD)

ADD (Attention Deficit Disorder) and ADHD (Attention Deficit Hyperactivity Disorder) are perhaps the most over-diagnosed yet under-treated disorders in both children and adults. While medication is undeniably helpful to those who have an attention deficit disorder, medication by itself is not sufficient. Treatment that does not include psychotherapy can lead to an over-reliance on medication.

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Burnout

There are several types of burnout: Job burnout, relationship burnout, mental burnout, and compassion burnout are the ones most people have heard of. Many things can cause burnout–your job, care taking others, difficult relationships, and having long term issues you can’t seem to get past.  Symptoms of burnout include: physical exhaustion, emotional fatigue, mind fog,

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Career Path and Work Issues

Often people come to counseling to seek help with job issues or because they are sorting out their career options. Sometimes, job stress, issues with coworkers, bosses, or the work itself can make it difficult to get up everyday and do your job. Maybe you feel burned out and are unsure what to do next–should

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College Issues

Issues with adjusting to college are common. While leaving home and living in a dorm can be very exciting, it can also be very challenging adjusting to college life. Making new friends and learning to live independently, while staying on top of the demands of their classes can create a lot of stress and anxiety. 

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Depression

Depression (adults) There are many kinds of depression–some very mild and transitory, while others are more serious and troublesome. Adults who are depressed are often unmotivated, have issues with sleep, have insomnia, feel down, lethargic, and sometimes angry. Weight gain or loss is not unusual.  If you have been feeling down, not feeling yourself, or

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