Having a history of trauma or traumatic events can interfere with your ability to function and can cause impairments in sleep, relationships, work and career, and your life. Post traumatic stress disorder (PTSD), can interefere with your day to day life or it can sporadically affect you–seeming to come out of nowhere, triggering symptoms such

Of all mental disorders, Eating Disorders are the most deadly. What starts out as a diet or way to become healthier, spirals out of control as ED (eating disorder) begins to take over. Your world becomes smaller and smaller, as your fears of gaining weight grow. Your body image becomes distorted and emotional reasoning takes

Teens often come to therapy because they have asked to talk to someone. Some are brought to therapy by their parents who believe their teenager will benefit from having a professional to help them sort out their problems and better navigate their social and emotional worlds. Even the most reluctant teen will usually find some

Grief & loss in adulthood Grief is a natural emotion that we all experience after suffering a loss. The pandemic has brought grief to our lives in unprecedented ways. Beginning in 2020, many people lost loved ones, friends, jobs, homes, and more. The isolation caused by covid has changed the conventional ways we grieve.  Loss

Relationship issues in adults Most couples experience relationship issues at some point in their relationship. Common problems we see in therapy are communication issues, infidelity, conflicts with family, dishonesty, fighting over unimportant things, anger that is unresolved, grudge holding, stone-walling, and more. Couples typically try hard to resolve their issues on their own, and often

Anger Management Training  is very helpful for anyone who would like to learn to better manage their negative emotions and become less reactive. We also provide Court-Mandated Anger Management. If you have been ordered by the Court or advised by your attorney to seek Anger Management Training, it is important to comply with the Court