Holistic Health Counseling Center

Mind & Body Wellness


Welcome. Thank you for visiting our website.

We provide Counseling, Psychotherapy and Art Therapy to adults, children, adolescents, couples, and families.

Using a holistic approach to mental health and a client-centered approach to counseling, we use a wide range of therapeutic techniques and interventions to help you overcome the issues that brought you to therapy.

Effective therapy is collaborative and interactive. We are here to help you feel better and overcome obstacles with the tools and techniques you need to move forward positively in your life.

We also offer other Mind Body Wellness Services. Massage Therapy, Meditation and Mindfulness instruction, and more.

To Schedule an appointment, please click on the Book Now button to select the day and time that works best for you.

Caring & Experienced, we are dedicated to helping you find peace and happiness in your life, your relationships, and in your work.

We use a holistic approach to therapy and healing because humans are physical, emotional, psychological, spiritual, and social Beings.

Please feel free to contact us with any questions you may have. We are here to help.

We treat the following issues, problems, and more:



Having a history of trauma or traumatic events can interfere with your ability to function and can cause impairments in sleep, relationships, work and career, and your life. Post traumatic stress disorder (PTSD), can interefere with your day to day life or it can sporadically affect you–seeming to come out of nowhere, triggering symptoms such

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Eating Disorders

Of all mental disorders, Eating Disorders are the most deadly. What starts out as a diet or way to become healthier, spirals out of control as ED (eating disorder) begins to take over. Your world becomes smaller and smaller, as your fears of gaining weight grow. Your body image becomes distorted and emotional reasoning takes

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Substance and Alcohol Abuse 

Nearly everyone has a family member or friend who has struggled with substance or alcohol abuse. Many have addiction issues and some have overdosed and died. No one thinks they will become addicted but maybe you find that you have or are worried that you will. It may have started in college, partying a little

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Teen Issues

Teens often come to therapy because they have asked to talk to someone. Some are brought to therapy by their parents who believe their teenager will benefit from having a professional to help them sort out their problems and better navigate their social and emotional worlds. Even the most reluctant teen will usually find some

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Grief & Loss

Grief & loss in adulthood Grief is a natural emotion that we all experience after suffering a loss. The pandemic has brought grief to our lives in unprecedented ways. Beginning in 2020, many people lost loved ones, friends, jobs, homes, and more. The isolation caused by covid has changed the conventional ways we grieve.  Loss

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Relationship Issues

Relationship issues in adults Most couples experience relationship issues at some point in their relationship. Common problems we see in therapy are communication issues, infidelity, conflicts with family, dishonesty, fighting over unimportant things, anger that is unresolved, grudge holding, stone-walling, and more. Couples typically try hard to resolve their issues on their own, and often

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