Relationships

Deciding to set boundaries or separate from a narcissistic partner is a challenging and deeply personal decision.

Explore the warning signs of narcissistic traits and behavior in a relationship, and the impact it can have over time

Defensiveness can lead to misunderstandings, resentment, and anger, and can ultimately damage or destroy our relationships. 

Within our relationships with others, there exists a core need for the experience of validation.  We may have varying ideas

Maintaining a strong emotional connection in a long-term relationship  for a couple is a journey filled with both joys and challenges.

Moving in with a romantic partner marks a significant chapter in any relationship. The decision to share living space is filled with excitem

Recognizing warning signs at the onset of a new relationship can be challenging, but it is essential for one’s emotional well-being. 

Supporting a partner who has had past unhealthy relationships requires empathy, patience, and commitment.

Adverse Childhood Experiences (ACEs) that cast a long shadow into adulthood. These ACEs, which encompass various forms of trauma