Dr. Marion Rollings - Holistic Health Counseling Center - Therapists in Bridgewater, Hillsborough, Montgomery

From Resistance to Acceptance: Transforming Pain into Healing

From Resistance to Acceptance: Transforming Pain into Healing Pain is an inevitable aspect of the human experience. It can manifest in various forms, such as physical discomfort, emotional distress, or psychological challenges. What distinguishes one person’s response to pain from another’s often lies in their ability to navigate it with resilience and emotional equilibrium. This …

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Healing Generations: Understanding Intergenerational Trauma’s Impact on Family Dynamics

Uncategorized / By Dr. Marion Rollings

Healing Generations: Understanding Intergenerational Trauma’s Impact on Family Dynamics When we think about mental health and its impact on individuals, we often overlook the significant role that family and family dynamics play in shaping our psychological well-being. One crucial aspect of this dynamic is intergenerational trauma, a phenomenon where the trauma experienced by one …

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Bridging the Past: How Past Trauma Shapes Present Relationships

Uncategorized / By Dr. Marion Rollings

Bridging the Past: How Past Trauma Shapes Present Relationships Relationships are an integral part of human existence, shaping our lives in profound ways. Whether it’s friendships, romantic partnerships, or familial connections, our ability to connect with others plays a pivotal role in our overall well-being. In this blog post, we will explore the intricate web …

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Enhancing Employee Well-Being: 5 Effective Strategies for Improving Mental Health in the Workplace

Uncategorized / By Dr. Marion Rollings

Enhancing Employee Well-Being: 5 Effective Strategies for Improving Mental Health in the Workplace In today’s dynamic corporate landscape, the emphasis on employee well-being and mental health has never been more vital. A workplace that prioritizes mental health not only facilitates higher productivity but also cultivates a happier, healthier, and more engaged workforce. In this …

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The Road to Happiness: Dispelling Myths and Embracing Truths for Better Mental Health

Uncategorized / By Dr. Marion Rollings

The Road to Happiness: Dispelling Myths and Embracing Truths for Better Mental Health Happiness is a fundamental human aspiration, yet it is often misunderstood, with myths and misconceptions clouding our perception of what it truly means to be happy. By understanding these misconceptions and embracing the truth about happiness, we can pave the way …

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Nurturing Love: The Power of Shared Values in Relationships

Uncategorized / By Dr. Marion Rollings

Nurturing Love: The Power of Shared Values in Relationships In the complex and ever-evolving landscape of romantic relationships, one question that often arises is whether shared values truly matter in the equation. Do our core beliefs, principles, and moral compasses play a pivotal role in the success and sustainability of a partnership? The answer …

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The Advantages of Premarital Counseling: Strengthening the Foundation of Your Relationship

Uncategorized / By Dr. Marion Rollings

The Advantages of Premarital Counseling: Strengthening the Foundation of Your Relationship Preparing for marriage is an exhilarating journey, marked by the promise of a lifelong partnership. Amidst the whirlwind of future planning, it is crucial to recognize the importance of premarital counseling as an integral component of building a robust and emotionally healthy groundwork …

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Separation Anxiety in School-Aged Children: Managing the Transition Back to School

Uncategorized / By Dr. Marion Rollings

Separation Anxiety in School-Aged Children: Managing the Transition Back to School The back-to-school season can be both exciting and nerve-wracking for children and parents alike. While many youngsters eagerly anticipate reuniting with friends and embarking on new academic adventures, others grapple with a less-welcome companion: separation anxiety. Whether your child is starting school for …

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Interpersonal Effectiveness in DBT: Learning to Think and Act Dialectically

Blog / By Dr. Marion Rollings

DBT Interpersonal Effectiveness: Learning to Think and Act Dialectically Interpersonal effectiveness is a fundamental aspect of our daily lives. The way we communicate and interact with others can significantly impact our relationships, emotional well-being, and overall quality of life. For individuals struggling with emotional regulation and complex mental health challenges developing effective interpersonal skills …

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The Power of Radical Acceptance and Distinguishing Acceptance from Approval

Uncategorized / By Dr. Marion Rollings

The Power of Radical Acceptance and Distinguishing Acceptance from Approval In the journey towards better mental health and emotional well-being, one concept that often emerges as a guiding light is “radical acceptance.” It’s a concept rooted in mindfulness and psychological flexibility, allowing us to navigate life’s challenges with grace and resilience. This is …

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