We provide Counseling, Art Therapy, and Psychotherapy services to help you process and overcome the obstacles that keep you from moving forward positively in your life.

​​

Using a holistic, strengths-based approach, we will help you learn effective coping strategies while gaining insight to what has caused or underlies your issues.

​

Stress and emotions can affect your body in powerful ways. When you experience ongoing stress or strong emotions such as anger or grief, your body may undergo biochemical and physical changes—your muscles may tense and contribute to headaches, back and shoulder pain, stomach problems, and other aches and discomfort.

​

At Holistic Health and Counseling, we recognize the connection between your emotional and physical well-being. Psychotherapy can help you understand and work through the sources of stress, anger, and other difficult emotions, while Massage Therapy can help ease muscle tension and release some of the physical stress your body holds.

​

If you would like a medication evaluation, we can also refer you to the appropriate medical professional.

​

Our multidisciplinary team includes a psychotherapist, an art therapist, a psychologist, and massage therapists. We provide personalized care designed to support your well-being, help you grow, and achieve your goals.

​

We work together with you, using a Mind Body approach to healing and wellness, paired with collaborative goal setting and treatment planning.